Optimists live longer! As Monty Python say "Always look at the bright side of life" and you have a better chance of living longer.
Besides the fact skinny legs and a powerful torso is a comical combination, it turns out skipping leg day also leads to shorter life. Strong legs help!
Good friends act as a defensive mechanism against stress and will help you throughout your whole life. They make you happier and good hormones make you healthier.
Been born early is a great plus. It seems people who were born by a mother younger than 25 have twice the chance to reach 100.
You burn calories and eliminate germs, than can get you sick.
The better education you have, the bigger your chances to avoid risky occupations.
Active people who set goals for themselves live longer than lethargic people.
It seems too much red meats lowers your chance to reach old age. Sigh :(
Purple foods like dark grapes, wines, and blueberries all contain polyphenols, which helps against many health issues.
If you were healthy as a teen, you have better chances to keep that as an adult (who would've thought about that, lol)
Brits will really like this one - it seems tea is very good for you, so time to start drinking more of it.
Scientists have proven that people that walk 30 minutes per day have a much greater life span expectation than those who don't.
I think we all heard about that one - sodas are bad for you health, even diet ones.
That will help you eliminate your own bad habits and give you a better chance to live longer.