When we go for grocery, we usually don’t know about most of the fruits and vegetables as where do these belong to. Not knowing about how were they cultivated, their benefits, and in how much amount they should be taken in; we just buy them and eat them. "Eat your fruits and vegetables." You have probably heard this statement since you were a small kid. Here are some reasons to know about their benefits: Fruits and vegetables provide indispensable vitamins and minerals, fiber, and other substances that are important for your well-being. Healthy diets rich in fruits and vegetables may reduce the risk of cancer and some persistent diseases. Most fruits and vegetables are naturally low in fat and calories and are hearty. But here’s to show you about some of the freakish fruits and vegetables you have never thought they could have grown up this way. Go on and read.